Skip to content

Yoga Mindfulness


Courses Adult / Fitness -
Spring/Summer 2021

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

*For in-person classes, safe social-distancing protocol will be practiced and required by all staff, instructors and participants and you will be emailed the guidelines.

6351D

  Michael Ledman


Fridley Community Center : Multiple Rooms
Saturdays, Jul 10 - Jul 31
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 36 00
6351D- ONLINE

  Michael Ledman


Online
Saturdays, Jul 10 - Jul 31
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 36 00
6351E

  Michael Ledman


Fridley Community Center : Multiple Rooms
Saturdays, Aug 7 - Aug 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
6351E- ONLINE

  Michael Ledman


Online
Saturdays, Aug 7 - Aug 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00