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Yoga


Courses Adult / Fitness -
Spring/Summer 2025

Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn how to take these basic exercises into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. All classes include classic Hatha or stretching, breathing practices, and a guided relaxation/meditation. Please dress in comfortable clothes and bring a mat, towel, or rug for floor work.

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3650D

  Michael Ledman


Fridley Community Center : Room 116
Tuesdays, Jul 1 - Jul 29
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 45 00
3650D - Online

  Michael Ledman


Online
Tuesdays, Jul 1 - Jul 29
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 45 00
3650E

  Michael Ledman


Fridley Community Center : Room 116
Tuesdays, Aug 5 - Aug 26
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
3650E - Online

  Michael Ledman


Online
Tuesdays, Aug 5 - Aug 26
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
3650C Closed

  Michael Ledman


Fridley Community Center : Room 116
Tuesdays, Jun 3 - Jun 24
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00

Online registration is over

3650C - Online Closed

  Michael Ledman


Online
Tuesdays, Jun 3 - Jun 24
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00

Online registration is over