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Fridley Preschool - Full Day
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Level 1
Swimmers learn to submerge mouth, nose, and eyes, front and back glides, floating on their front and back for 10 seconds, treading water motions, front crawl with flutter kick, elementary backstroke with flutter kick, and water safety. All skills are encouraged to be done with limited assistance from the teacher. This is a beginner level class for students 6 years old and above, Students must be 6 years old to be in Level 1.
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Safeway Driver's Education
Parents/guardians will be required to complete Safeway's Account Verification. Safeway will be sending out an email before class begins that gives detailed information about how to login to the student's Safeway account to verify and complete contact information and to review and acknowledge our Service Agreement.Classroom training can be taken by students who are 14-1/2 years or older and consists of 10 three-hour lessons. Each lesson is independent and can be taken in any order. If a lesson is missed, the student can make it up when and where it is convenient at a Safeway classroom or contact Safeway for more information. Lesson calendars are available on Safeway’s web site. Safewaydrivingschool.comBehind-the-wheel training consists of 3 two-hour private lessons which can be scheduled online or by calling Safeway’s office (651-351-9150). Pick-up and drop-off is at home, school or work. Training is done in a white late-model car with Safeway’s “Student Driver” graphics.Classroom training and Behind-the-wheel training are included in the full cost of $414 (this includes $49 community education registration fee). Classroom training only payment option is $234 (this includes $49 community education registration), and Safeway collects $170 during the behind the wheel lessons. Safeway Driving School was selected by Fridley Community Education to provide teen driver’s education. Safeway is the largest driving school in Minnesota. It has an A+ rating with BBB and is a BBB Accredited Business. Safeway has 70 experienced instructors background checked and licensed by the MN Dept. of Public Safety.Scholarship assistance note: The typical scholarship assistance is to waive the $49 Community Education fee assistance cost. Safeway driving school also has a payment plan. Fill out this form if you have a need for community education to waive the registration fee or if you need additional assistance. See below for the following example.Fees and Payment options: Total Package Cost: $414.00 (includes $49 CE Registration Fee) CE Registration Fee: $49.00 (this amount and more depending on need may be waived by filling out this form.) Payment Plan to Safeway: $234 (includes $49 CE Registration Fee) 1st Behind The Wheel Payment: $90.00 - Payment due at 1st class 2nd Behind The Wheel Payment: $90.00 - Payment due at 2nd class
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Supporting a Balanced and Well Connected Life Through Active Aging
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Historical Martial Arts - Longsword
Fitness
Popular
St. Paul Freifechter is a non-profit (501c3) organization dedicated to the study and practice of Historical Martial Arts. This session's emphasis is longsword, as it appears in the published works of Joachim Meyer (ca. 1537–1571), a Freifechter (Free Fencer) who lived in Strasbourg in the 16th century. The study group is led by founder, head instructor, and president, Scott MacDonald. Scott holds the rank of Fechter in both Longsword and Dussack. Contact us at: SGCoordinator@stpaulff.com
Fall 2024
Historical Martial Arts - Longsword: Advanced
Fitness
This class is an ongoing Intermediate to Advanced study of the Longsword in both sport and combat techniques as taught in the published works of 16th century fencing master Joachim Meyer (1537–1571) and other related historical texts. This is a hand's on (i.e. - "sword in hand") type of class with some limited academic discussion for context and relevance. Prior Longsword experience is required. Minimum requirements are: * HEMA rated Fencing mask (students/attendees must provide their own protective equipment) * 4+ months of prior Longsword training and/or completion of the Longsword Foundations I class. Instructors are provided by the St. Paul Freifechter, a 501(c)3 non-profit organization dedicated to the study and practice of Historical Martial Arts. For questions - contact SGCoordinator@stpaulff.com
Winter 2025
Popular
Korean Sword (Haidong)
Fitness
This program is open to ages 12 years old and up or those with permission from the instructor. It utilizes the sword to help students with personal development and leadership skills. It focuses on patterns, fighting drills and target cutting. It is NOT a sport version.
Fall 2024
Korean Sword (Haidong)
Fitness
This program is open to ages 12 years old and up or those with permission from the instructor. It utilizes the sword to help students with personal development and leadership skills. It focuses on patterns, fighting drills and target cutting. It is NOT a sport version.
Winter 2025
Popular
Pound - Rockout. Workout.
Fitness
POUND® is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify. Bring a yoga mat and water.
Fall 2024
Popular
Pound - Rockout. Workout.
Fitness
POUND® is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify. Bring a yoga mat and water.
Winter 2025
Popular
Taekwondo
Fitness
This class is open to ages 8 years old and up. The curriculum develops the student's knowledge and self defense. Personal development of the student leads to success in daily life! Leadership development becomes part of the student's growth as they take responsibility for helping junior students.
Fall 2024
Taekwondo
Fitness
This class is open to ages 8 years old and up. The curriculum develops the student's knowledge and self defense. Personal development of the student leads to success in daily life! Leadership development becomes part of the student's growth as they take responsibility for helping junior students.
Winter 2025
Justin Stone's T'ai Chi Chih (flickr)
(CC BY 2.0)
Tai' Chi Ch'uan
Fitness
For centuries, Chinese people have practiced Tai’ Chi Ch'uan for health, as a martial art, a means of exercise and self-development. See for yourself how the slow movements of this art can help reduce the effects of stress and improve your fitness, flexibility, balance, concentration, and health. This is an excellent, low-impact, non-contact physical fitness program that's ideal for all adults.
Fall 2024
Justin Stone's T'ai Chi Chih (flickr)
(CC BY 2.0)
Tai' Chi Ch'uan
Fitness
For centuries, Chinese people have practiced Tai’ Chi Ch'uan for health, as a martial art, a means of exercise and self-development. See for yourself how the slow movements of this art can help reduce the effects of stress and improve your fitness, flexibility, balance, concentration, and health. This is an excellent, low-impact, non-contact physical fitness program that's ideal for all adults.
Winter 2025
Tom Miles (flickr)
(CC BY 2.0)
Yoga
Fitness
Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn how to take these basic exercises into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. All classes include classic Hatha or stretching, breathing practices, and a guided relaxation/meditation. Please dress in comfortable clothes and bring a mat, towel, or rug for floor work.
Fall 2024
Tom Miles (flickr)
(CC BY 2.0)
Yoga
Fitness
Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn how to take these basic exercises into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. All classes include classic Hatha or stretching, breathing practices, and a guided relaxation/meditation. Please dress in comfortable clothes and bring a mat, towel, or rug for floor work.
Winter 2025
urbanyoga monkey (flickr)
(CC BY 2.0)
Yoga Mindfulness
Fitness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
Fall 2024
Raman Gulati (flickr)
(CC BY 2.0)
Yoga Mindfulness
Fitness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
Winter 2025
