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Historical Martial Arts - Longsword
St. Paul Freifechter is a non-profit (501c3) organization dedicated to the study and practice of Historical Martial Arts. This session's emphasis is longsword, as it appears in the published works of Joachim Meyer (ca. 1537–1571), a Freifechter (Free Fencer) who lived in Strasbourg in the 16th century. The study group is led by founder, head instructor, and president, Scott MacDonald. Scott holds the rank of Fechter in both Longsword and Dussack. Requirements - 2 months of previous historical fencing experience, with a focus on longsword.
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Yoga Mindfulness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
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Fridley Senior Program
Supporting a Balanced and Well Connected Life Through Active Aging
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Fridley Senior Program
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About Fridley Senior Program
Supporting a Balanced and Well Connected Life Through Active Aging
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The Jason Show and Pavek Broadcast Museum
Spend the morning at FOX 9 KMSP Broadcast Center in Eden Prairie to be a part of the live studio audience of The Jason Show. Have lunch at the Scoreboard in Minnetonka (Menu Option will be the special of the day with a beverage). After lunch tour The Pavek Museum with over 12,000 square feet of antique radios, televisions, and broadcast equipment on display. Learn how pioneers in electronic communications created enormous impacts on the evolution of our society! *****Participants must have a valid ID in order to check in at the Jason Show. This is a level 2: moderate walking ability field trip: a moderate amount of walking so be prepared to walk slightly longer distances, climb stairs and tolerate periods of standing like this walking tour portion of The Pavek Museum.
Tue, Jul 16
8:30 AM - 3:45 PM
Fridley Community Center
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