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Yoga Mindfulness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
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A Tex Mex Fiesta
We'll begin with "Empanadas ", pastries filled with beef, tomatoes, potatoes and herbs. Flautas are next with chicken in a jalapeno/garlic paste and fried crisp in a corn tortillas. We'll then prepare authentic Mexican rice prepared with onions, garlic, tomatoes and fresh cilantro along with Mexican style corn prepared with lime aioli, cayenne pepper and Cotija cheese. Fajitas follow with tender strips of marinated beef and chicken with fresh sauteed bell peppers and onions wrapped in a warm tortilla shell. We’ll finish this fiesta with a Yucatecan- style delight, fresh coconut blended with rich custard in a wonderful nutty crust, baked to a caramelly brown, and served with crème fraȋche.
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Fridley Preschool - Full Day
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Tiger Club - School Age Care
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Fridley Senior Program
Supporting a Balanced and Well Connected Life Through Active Aging
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Tiger Club - School Age Care
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Fridley Senior Program
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About Fridley Senior Program
Supporting a Balanced and Well Connected Life Through Active Aging
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Fridley Senior Program courses
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