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Historical Martial Arts - Longsword
St. Paul Freifechter is a non-profit (501c3) organization dedicated to the study and practice of Historical Martial Arts. This session's emphasis is longsword, as it appears in the published works of Joachim Meyer (ca. 1537–1571), a Freifechter (Free Fencer) who lived in Strasbourg in the 16th century. The study group is led by founder, head instructor, and president, Scott MacDonald. Scott holds the rank of Fechter in both Longsword and Dussack. Requirements - 2 months of previous historical fencing experience, with a focus on longsword.
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Yoga Mindfulness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
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4 Strategies to Protect the House, Farm, Cabin or More
Finance & Business
The Concern: Our family has cabin, homestead, hunting land, farm or second home: How do we protect this family legacy and move its use and enjoyment into the future? The Problem: Various sources and forces threaten its very existence: The nursing home and Medicaid (MA), estate taxes, family divorces, creditor and bankruptcy issues, taxes and operating expenses, unequal resources of owners, the in-laws, and use and enjoyment equality. The Answer: We will provide real-life solutions and explore four paths to resolution that will solve our problems without driving the family apart or sacrificing the family legacy asset.
Spring/Summer 24
New
5 Keys to Retiring Fearlessly
Finance & Business
Will I have enough to retire? – Will my retirement income last? – Are my assets protected? Manage five key risks all retirees face to turn retirement concerns into confidence! 1. Outliving income 2. Inflation 3. Unpredictable events 4. Market volatility 5. Income taxes
Spring/Summer 24
Let's Probate an Actual Minnesota Estate
Finance & Business
Popular
In this class, we will walk through an actual Minnesota Probate Estate from the filing of the Application for Probate to the Final Accounts and all the steps in between. Class participants will learn the entire process including: current form, court and filing requirements accounting and procedural steps procedures for the sale and distribution of estate assets We will also discuss the roles, responsibilities, and liabilities of a person who is appointed as the Executor/Personal Representative. The class will be filled with real-life examples and solutions to the multitude of issues involving a typical (or not typical) Minnesota Probate Estate. Bring your questions.
Spring/Summer 24
Medicare Education: Understanding the Basics
Finance & Business
An educational presentation for anyone who wants to know more about Medicare. Topics will include Parts A, B, C, & D of Medicare, application process, estimated costs, supplements, MAPD, and when is the right time to sign up. This an ideal course for people that are turning 65 or over 65 and coming off their employer medical plan.
Spring/Summer 24
Tony Mariotti (flickr)
(CC BY 2.0)
Plan Your Move
Finance & Business
Is it time to think about moving? Need to get rid of things first? Join us and hear from industry experts on the following topics. 1. Understanding market conditions 2. Preparing your home for sale 3. Organizing and downsizing 4. Moving and relocating 5. Emotional & psychological aspects 6. Financial considerations This class will empower home sellers with the knowledge and skills needed to navigate the real estate market, downsize effectively, and make informed decisions throughout the selling and moving process.
Spring/Summer 24
Preventing Elder Financial Abuse
Finance & Business
Elder financial abuse, also known as financial exploitation, is the illegal or unauthorized use of an older adult’s funds or resources for the benefit of someone other than the older adult. This includes fraud, theft, and act of deception to gain control over a senior’s money or property. You will learn about common types of financial abuse, indicators, and signs, how to report and get help. This class is for older adults and their families.
Spring/Summer 24
Questions and Answers with a MN Will and Trust Planning Attorney
Finance & Business
This is a relaxed and friendly open-forum seminar for participants with a seasoned Will & Trust attorney. Questions like: Should I avoid Probate? Is a Will good enough? Do I need a Trust? How does my plan deal with the nursing home? How do we gift the assets of husband and wife? What about separate assets not of the marriage? If I am alone, what tools protect me best? How do I decide who should serve in my estate plan? What is the death tax? How do I avoid leaving a mess for my children? Which Trust is best for my needs? Can I use a Transfer-On-Death Deed? How do my retirement assets operate in my Will or Trust? All questions will be answered!
Spring/Summer 24
Senior Housing: Should I Stay or Should I Go?
Finance & Business
We will be discussing lifestyle options for senior living. Should I stay and age in place - making home modifications to reduce safety risks OR should I go – moving to a home option that may be handicapped accessible, single level living? We will take an assessment and give you the tools to make educated decisions.
Spring/Summer 24
So Your Thinking of Leaving Minnesota, An Attorney's Perspective On How To Do It
Finance & Business
A vital part of every retirement or resettlement discussion involves the roadmap of issues that help us decide where we want to call home! Is it Taxes, the Political Landscape, the Weather, the location of Family assets, Debt or Income concerns in Retirement, Cost of Living, Health Concerns or . . . our Friends are already there! When should we start this discussion? Did you know many States do not tax Social Security, Pensions or other Qualified Retirement Income sources? Which are the worst states for Estate Taxes? How do we establish Domicile? How about quality of medical resources and retirement facilities – who is good, who is not-so-good? All these issues will be raised and discussed in an open and friendly manner with questions encouraged.
Spring/Summer 24
Social Security: Timing is Everything
Finance & Business
New
When should I apply for Social Security? How can I maximize my benefits? How will this affect my spouse? You have a lot of questions to answer. Mistakes can be costly. We can provide the guidance you need. Join us for a short presentation, Social Security: Strategize to Maximize, to learn how to sort through the options to help ensure the choices you make are tailored to your needs.
Spring/Summer 24
The 5 Phases of an IRA
Finance & Business
New
Contributing tax-deferred dollars in Individual Retirement Accounts (IRAs) is a big incentive for investors. But income taxes will come due once they start using the money. The class suggests potential strategies for reducing the taxes attendees and their heirs could pay.
Spring/Summer 24
Why You Can't Always Trust Your Trust
Finance & Business
The trust is a very popular component and tool to be used in our Estate Planning. However, there is a variety of vastly different Trust options to be used and the question arises: “Am I using the right Trust for my needs and goals?” Often used Trusts include: Living Trusts, Testamentary Trusts and Irrevocable Trusts, each serves a different purpose, each has a different result. One common problem that often needs addressing is the over-utilization of the Living Trust for goals or problems that it does not resolve. For example, “Does my Living Trust protect my assets against Medicaid and the nursing home?” The answer is probably not. The Irrevocable Trust and the Testamentary Trust each have their strengths and weaknesses as well. We will clearly define the strengths and weaknesses of these different types of Trusts and when to use them. Explore your goals and wishes to see where they fall in the realm of Trusts. Class encourages questions and we hope to provide answers that will set your mind at ease or assist you in the decision making in this area.
Spring/Summer 24