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Yoga Mindfulness

Courses Adult / Fitness -
Winter 2026

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

 February 2026 
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 March 2026 
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Map/Locations
Locations
Online
Zoom Link will be emailed
Fridley, MN 55432
Fridley Community Center
6085 7th St Ne
Fridley, MN 55432
6351B

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Feb 7 - Feb 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351B-Online

  Michael Ledman

Online
Saturdays, Feb 7 - Feb 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351C

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Mar 7 - Mar 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351C-Online

  Michael Ledman

Online
Saturdays, Mar 7 - Mar 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00