Skip to content

Yoga Mindfulness

Courses Adult / Fitness -
Winter 2026

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
Map/Locations
Locations
Online
Zoom Link will be emailed
Fridley, MN 55432
Fridley Community Center
6085 7th St Ne
Fridley, MN 55432

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
6351A
Fridley Community Center : Room 114 and Room 116
Saturdays, Jan 3 - Jan 31
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 50 00
6351A-Online
Online
Saturdays, Jan 3 - Jan 31
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 50 00
6351B
Fridley Community Center : Room 114 and Room 116
Saturdays, Feb 7 - Feb 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351B-Online
Online
Saturdays, Feb 7 - Feb 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351C
Fridley Community Center : Room 114 and Room 116
Saturdays, Mar 7 - Mar 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00
6351C-Online
Online
Saturdays, Mar 7 - Mar 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 40 00