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Women's Only Fitness (Ages 18+)


Courses Adult / Fitness -
Winter 2026

Challenge yourself with a full-body workout designed for women, blending strength training, cardio, and flexibility exercises. Sessions energize participants while promoting confidence and fitness.

 March 2026 
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6356

  SAHR Sports


Fridley Community Center : Room 116
Mondays, Mar 2 - Mar 23
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 50 00