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Historical Martial Arts - Longsword
St. Paul Freifechter is a non-profit (501c3) organization dedicated to the study and practice of Historical Martial Arts. This session's emphasis is longsword, as it appears in the published works of Joachim Meyer (ca. 1537–1571), a Freifechter (Free Fencer) who lived in Strasbourg in the 16th century. The study group is led by founder, head instructor, and president, Scott MacDonald. Scott holds the rank of Fechter in both Longsword and Dussack. Contact us at: SGCoordinator@stpaulff.com
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Defensive Driving Refresher
If you have successfully completed a state-approved 8-hour defensive driving course you are eligible to take a 4-hour defensive driving course to renew your insurance certificate. Improve your driving skills, and if you're 55 or older, get a 10% discount on your personal auto insurance. The Defensive Driving Course teaches basic crash prevention techniques and has a proven record of reducing traffic violations and incidents. It's taught by experienced, professional traffic safety instructors, including current and former law enforcement. The class consists of lecture, films and discussions.
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Supporting a Balanced and Well Connected Life Through Active Aging
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Fall Kickoff
Special Events
Join us for our Fall Kick-off and learn about all the fun programs happening this year! Enjoy pie and live music while you learn about all the fun events and offerings at the Fridley Senior Program. Make new friends and maybe even win a raffle prize!
Fall 2024
Great Decisions
Instructional
The Great Decisions Discussion Program is designed to encourage debate and discussion of the important global issues of our time. Developed by the Foreign Policy Association in 1954, the Great Decisions Discussion Program is the longest standing and largest grassroots world affairs educational program of its kind. The program provides materials that help people reach informed opinions on the issues and participate in the foreign policy process. A Briefing Book places the thematic or geographic issue in historical context and provides background, current policies and alternative policy options. Photographs, maps, charts and editorial cartoons illustrate the text. An opinion ballot for the National Opinion Ballot Report accompanies each topic so that readers can express their views. This program meets at 10:00 AM at the Fridley Community Center. Topics are listed below. Please note that subjects are subject to change based on speaker availability. September 18 - Science Across Borders October 16 - US-China Trade Rivalry November 20 - High Seas Treaty December 18 - Pandemic Preparedness Substitute topic - Climate Technology & Competition
Fall 2024
Lion's Holiday Dinner 2024
Special Events
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Sign-up for the Lion's Holiday Dinner. For Fridley Residents and Fridley Senior Program Participants. No refunds possible.
Fall 2024
Senior Newsletter
Fridley Senior Program
The Senior Newsletter is a newsletter with information, news, and offerings for senior citizens to receive through the mail at home.
Spring/Summer 24
NCDOTcommunications (flickr)
(CC BY 2.0)
St. Paul's Famous and Infamous
Special Events
Join us for this fun trip where a professional tour guide will step on the coach in St. Paul for a riding tour that will include exterior views of many St. Paul locations where bootleggers, bank robbers and gangsters operated while “hiding in plain sight“ from the FBI. See some famous and some blandly “everyday” buildings where yesterday’s gangsters lived their lives and where they were prosecuted. Learn why the “Saintly City” became a haven for the nation’s most notorious gangsters during the first decades of the 20th Century, and the impact of that legacy. Drive through neighborhoods that welcomed the city’s wealthiest citizens alongside the hoodlums. A stop will be made midway through the tour. Lunch: Degidio's Menu: Chicken Parmesan - Parmesan Crusted Chicken Breast Served over Spaghetti with classic Tomato Sauce and Baked Mozzaretta, Garlic Bread, Beverage. Mobility Level 1 Easy: Expectations: This tour requires light physical activity. Tour members should expect intermittent walking, with occasional slight inclines and stair climbs, including boarding the motor coach, boat/ferry, tram, etc. There will be some walking to general points of interest. Guests should be able to climb a set of stairs, walk up or down slight slopes and navigate some uneven terrain. Appropriate for: All participants including those with lower mobility and who are comfortable participating in at least three hours of activity per day.
Fall 2024