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Historical Martial Arts - Longsword: Advanced
This class is an ongoing Intermediate to Advanced study of the Longsword in both sport and combat techniques as taught in the published works of 16th century fencing master Joachim Meyer (1537–1571) and other related historical texts. This is a hand's on (i.e. - "sword in hand") type of class with some limited academic discussion for context and relevance. Prior Longsword experience is required.Minimum requirements are:* HEMA rated Fencing mask (students/attendees must provide their own protective equipment)* 4+ months of prior Longsword training and/or completion of the Longsword Foundations I class.Instructors are provided by the St. Paul Freifechter, a 501(c)3 non-profit organization dedicated to the study and practice of Historical Martial Arts.For questions - contact SGCoordinator@stpaulff.com
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Yoga Mindfulness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
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Defensive Driving (55+)
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Supporting a Balanced and Well Connected Life Through Active Aging
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Defensive Driving (55+)
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Tiger Club - School Age Care
Welcome to Fridley Tiger Club's School-Age-Care program! Tiger Club's School-Age-Care program is the Fridley Public Schools fee-based "outside of school-time" childcare program serving students Kindergarten - 6th. Located within the Community Education department at the Fridley Community Center, this program offers before-and-after school care during the school year, and all-day care on non-school-days and throughout summer. Tiger Club is Ignite's School Age Care (I-SAC) Accredited and Department of Children, Youth & Families (DCYF) Certified. Our staff are trained in “out of school time” curriculum planning, child development, active supervision and engagement, CPR, and First Aid. Our program is an ideal place where students can explore their interests in a variety of fun and challenging activities designed to build confidence and foster independence in a safe, nurturing environment. For questions regarding this program please contact: Jordan Wright @ 763.502-5107 / jwright@isd14.org Registration Information: Information regarding current tuition rates, days/dates of service, hours of operation, and other details, will appear once you choose your season and location. Tuition is due weekly each THURSDAY PRIOR to care received. There is a one-time, non refundable registration fee of $25.00 charged per registration request. We also accept County Childcare Assistance Program (CCAP); contact us directly for more information. You will receive a confirmation email once we've received your registration request, and again once your request has been ACCEPTED and you are officially enrolled. Your saved payment method WILL NOT be charged the Registration Fee until you are officially enrolled. Your first weeks tuition will not be due until the THURSDAY PRIOR to the start of your contract. Please note that a 3.7% fee will be added to all electronic payment transactions. Please be sure to print the Contract and Release agreements for your records when you get to that page. Once your School-age-care account has been set up you will be able to log-in anytime, anywhere to view account balances, manage AutoPay and payment methods, view current and past invoices, print annual tax statements, and manage your child's emergency contacts and authorized pick-ups. Please check your email regularly for any parent communications regarding your school-age-care account with us. To get started please select the ENROLL NOW button below and have your credit card, checking or savings account information handy for the registration process. Once enrolled, more information will be sent prior to the start of your child's contract. We look forward to serving your child care needs!
Child Care Program
VISTA Education Center
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Tom Miles (flickr)
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Yoga
Fitness
Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn how to take these basic exercises into your daily life to strengthen and tone your body, improve circulation, lower blood pressure, and help relieve stress. All classes include classic Hatha or stretching, breathing practices, and a guided relaxation/meditation. Please dress in comfortable clothes and bring a mat, towel, or rug for floor work.
Spring/Summer 2025
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Raman Gulati (flickr)
(CC BY 2.0)
Yoga Mindfulness
Fitness
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
Spring/Summer 2025