Skip to content

Yoga Mindfulness

Courses Adult / Fitness -
Spring/Summer 2025

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

 July 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 August 2025 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
Map/Locations
Locations
Online
Zoom Link will be emailed
Fridley, MN 55432
Fridley Community Center
6085 7th St Ne
Fridley, MN 55432
6351D

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Sat Jul 12, Sat Jul 19 & Sat Jul 26
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00
6351D - Online

  Michael Ledman

Online
Sat Jul 12, Sat Jul 19 & Sat Jul 26
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00
6351E

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Aug 2 - Aug 30
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 45 00
6351E - Online

  Michael Ledman

Online
Saturdays, Aug 2 - Aug 30
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 45 00