Fridley Community Education

Provides infants and toddlers an entry into aquatics and teaches parents basic skills for working with children in an aquatic environment including water safety, drowning prevention and importance of supervision. This course emphasizes basic water safety and self-help skills in a relaxed and playful manner, using games and songs and helping children to become comfortable in the water. Students will learn safety entry and exits to and from the water as well as to submerge their mouth, nose and eyes in the water. Parents please note: plastic pants with tight elastic around the leg must be worn in addition to a swim diaper or suit. A parent MUST accompany their child in the water.

POUND® is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify. Bring a yoga mat and water.

POUND® is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify. Bring a yoga mat and water.

In this introductory class, students will learn to enter safely into the pool, to blow bubbles through their mouth and nose, to submerge their eyes, nose, and mouth in the water, to float on front and back, to use arm and leg actions, and water safety. Recommended for children 3-4 years old- for children who are still working on their water comfortability and skills. Student/teacher ratio is 6:2.

Students will learn how to submerge head completely underwater and hold breath, blow bubbles through mouth and nose for 5 seconds, float on front and back, roll from front float to back float, swim on front and back with arm and leg movements, and water safety. Recommended for children 4-5 years old- for children who are comfortable in the water and ready to keep working on their water skills. Student/teacher ratio is 6:2.

Parents/guardians will be required to complete Safeway's Account Verification. Safeway will be sending out an email before class begins that gives detailed information about how to login to the student's Safeway account to verify and complete contact information and to review and acknowledge our Service Agreement. Classroom training can be taken by students who are 14-1/2 years or older and consists of 10 three-hour lessons. Each lesson is independent and can be taken in any order. If a lesson is missed, the student can make it up when and where it is convenient at a Safeway classroom or contact Safeway for more information. Lesson calendars are available on Safeway’s web site. Safewaydrivingschool.com Behind-the-wheel training consists of 3 two-hour private lessons which can be scheduled online or by calling Safeway’s office (651-351-9150). Pick-up and drop-off is at home, school or work. Training is done in a white late-model car with Safeway’s “Student Driver” graphics. Classroom training and Behind-the-wheel training are included in the full cost of $414 (this includes $49 community education registration fee). Classroom training only payment option is $234 (this includes $49 community education registration), and Safeway collects $170 during the behind the wheel lessons. Safeway Driving School was selected by Fridley Community Education to provide teen driver’s education. Safeway is the largest driving school in Minnesota. It has an A+ rating with BBB and is a BBB Accredited Business. Safeway has 70 experienced instructors background checked and licensed by the MN Dept. of Public Safety. Scholarship assistance note: The typical scholarship assistance is to waive the $49 Community Education fee assistance cost. Safeway driving school also has a payment plan. Fill out this form if you have a need for community education to waive the registration fee or if you need additional assistance. See below for the following example. Fees and Payment options: Total Package Cost: $414.00 (includes $49 CE Registration Fee) CE Registration Fee: $49.00 (this amount and more depending on need may be waived by filling out this form.) Payment Plan to Safeway: $234 (includes $49 CE Registration Fee) 1st Behind The Wheel Payment: $90.00 - Payment due at 1st class 2nd Behind The Wheel Payment: $90.00 - Payment due at 2nd class

This class is open to ages 8 years old and up. The curriculum develops the student's knowledge and self defense. Personal development of the student leads to success in daily life! Leadership development becomes part of the student's growth as they take responsibility for helping junior students.

You'll begin by preparing Vietnamese summer rolls served with both hoisin and peanut sauce for dipping. Vietnamese spring rolls follow with pork, shrimp, and glass noodles stuffed in rice paper and fried to a golden brown, served with the classic nuoc cham dipping sauce. You'll then prepare Pad Thai, blending the vibrant flavors of Thailand with rice noodles using shrimp, eggs, chilies, garlic, basil, scallions, bean sprouts, sesame oil, lemon and crushed red pepper flakes. For dessert, Thai lime custard topped with fresh whipped cream.