Supporting a Balanced and Well Connected Life Through Active Aging
These lessons teach further coordination and refinement of the strokes learned in Level 4 so students swim them with ease, efficiency, power, and smoothness over greater distances. Students will swim to improve their fitness level as they refine their strokes. They will also learn surface dives, mastery of flip turns, underwater streamline for 10 dolphin kicks, and an introduction to competitive swimming skills.
No Class Jul 2 & Jul 4