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Traditional Italian Cuisine
Enjoy Traditional Italian favorites beginning with classic panzanella, a toasted bread salad with refreshing summer vegetables in a light vinaigrette. You’ll prepare the celebrated chicken saltimbocca using thin slice prosciutto ham and fresh sage topped with a lemon caper butter sauce and pan fried artichokes. You learn the art of potato gnocchi, shaped potato dumpling, tossed with a medley of amazing sauces including fresh basil pesto, marinara, and brown butter with sage We’ll finish with canolli, fried pastry filled with sweetened ricotta and mascarpone cheeses, served on a pool of warm chocolate sauce and garnished with chopped pistachios.
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Pound - Rockout. Workout.
POUND® is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements.Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out.Designed for all fitness levels and easy to modify. Bring a yoga mat and water.
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Supporting a Balanced and Well Connected Life Through Active Aging
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Intro to Home Organizing
Home & Garden
In this Introduction to Home Organizing class, we will learn about basic home organizing principles and practices, with a particular focus on sustainability. Many of us struggle with over-consumption—both in terms of the large quantity and the lesser quality of the things we buy. We also often struggle to notice our purchases' impact on people and the planet and to distinguish between genuine wants and needs. Home organizing can empower us all to live more in harmony with ourselves and others, including the natural world. Students will have time to put pen to paper and start planning their own home organizing projects with instructor support. Handouts with helpful tips and resources will also be provided.
Winter 2025