Skip to content

Yoga Mindfulness

Courses Adult / Fitness -
Fall 2024

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

 September 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 October 2024 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 November 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
Map/Locations
Locations
Online Only
6085 7th St NE
Fridley, MN 55432
Fridley Community Center
6085 7th St Ne
Fridley, MN 55432

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
6351A

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Sep 7 - Sep 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Has already ended

Price: $ 36 00
6351A- Online

  Michael Ledman

Online Only
Saturdays, Sep 7 - Sep 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Has already ended

Price: $ 36 00
6351B

  Michael Ledman

Fridley Community Center : Multiple Rooms
Saturdays, Oct 5 - Oct 26
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Has already ended

Price: $ 36 00
6351B- Online

  Michael Ledman

Online Only
Saturdays, Oct 5 - Oct 26
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Has already ended

Price: $ 36 00
6351C

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Nov 2 - Nov 30
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 45 00
6351C- Online

  Michael Ledman

Online Only
Saturdays, Nov 2 - Nov 30
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 45 00
6351D

  Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Dec 7 - Dec 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00
6351D- Online

  Michael Ledman

Online Only
Saturdays, Dec 7 - Dec 28
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00