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Yoga Mindfulness


Courses Adult / Fitness -
Fall 2024

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

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6351A

  Michael Ledman


Fridley Community Center : Room 114 and Room 116
Saturdays, Sep 7 - Sep 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 36 00
6351A- Online

  Michael Ledman


Online Only
Saturdays, Sep 7 - Sep 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 36 00
6351B

  Michael Ledman


Fridley Community Center : Multiple Rooms
Saturdays, Oct 5 - Oct 26
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 36 00
6351B- Online

  Michael Ledman


Online Only
Saturdays, Oct 5 - Oct 26
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 36 00
6351C

  Michael Ledman


Fridley Community Center : Room 114 and Room 116
Saturdays, Nov 2 - Nov 30
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 45 00
6351C- Online

  Michael Ledman


Online Only
Saturdays, Nov 2 - Nov 30
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 45 00
6351D

  Michael Ledman


Fridley Community Center : Room 114 and Room 116
Saturdays, Dec 7 - Dec 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 36 00
6351D- Online

  Michael Ledman


Online Only
Saturdays, Dec 7 - Dec 28
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 36 00