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Yoga Mindfulness


Courses Adult / Fitness -
Winter 2025

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

6351A

  Moving Chi - Michael Ledman


Fridley Community Center : Room 114 and Room 116
Saturdays, Jan 4 - Jan 25
10:00 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00
6351A - Online

  Moving Chi - Michael Ledman


Online Only
Saturdays, Jan 4 - Jan 25
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 36 00