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Yoga Mindfulness

Courses Adult / Fitness -
Winter 2025

Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.

 February 2025 
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 March 2025 
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Map/Locations
Locations
Online Only
6085 7th St NE
Fridley, MN 55432
Fridley Community Center
6085 7th St Ne
Fridley, MN 55432
6351B

  Moving Chi - Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Feb 1 - Feb 22
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa

Already started

Price: $ 36 00
6351C

  Moving Chi - Michael Ledman

Fridley Community Center : Room 114 and Room 116
Saturdays, Mar 1 - Mar 29
10:00 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 45 00
6351C - Online

  Moving Chi - Michael Ledman

Online Only
Saturdays, Mar 1 - Mar 29
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 45 00
6351B - Online Closed

  Moving Chi - Michael Ledman

Online Only
Saturdays, Feb 1 - Feb 22
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $ 36 00

Online registration is over